September 03, 2014
Rave Recovery: Top 10 Tips and Tricks
We've all been there - partied 'til the crack of dawn without a care in the world until about 8 a.m. You then realize you have to pull yourself together for that job of yours, make it to brunch with the Parentals, or just simply start a normal day without glitter. Here's our top ten tips and tricks to make you feel and look your best after having all that fun.
Drink lots of water. Shoot for 64 to 100 ounces a day to flush out toxins.
Hit play on your favorite Fit Mix and work it out...